NouFlex Virtual

Live & On-Demand Classes!

With access to our growing library, reaching your fitness goals is just a click away!

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Daily LIVE Classes

New LIVE classes are taught every day by our expert-led fitness instructors. Enjoy the classes you love while being a part of our NouFlex community.

You really have no excuse to not sign up.

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Full On-Demand Library

Create your workout with our easily filtered On-Demand Video library. Sort through videos based on length, level, and equipment. Don't have the NouFlex equipment? No problem! We have plenty of video workouts to fit all requirements!


See what our real customers are saying about NouFlex!

Coach Kenji is fantastic: well organized in his approach to our time together, great motivator, very knowledgeable, and individualized our work-outs. I can't say enough how much we have enjoyed with Coach Kenji!

Matthew K.

I had such a great first experience with Sarah. I feel great this morning and am looking forward to working out again! It is was nice that she emailed me before and after to encourage me and ask about my class experience. That kind of customer service is not everywhere and makes us want to be part of the NouFlex team!! Thanks again!!!

Kris A.

I've been training with Iwona for over a month now. Each workout is different so it never gets boring. And I love that I'm able to consistently get a great workout from home with minimal equipment.

Pamela T.

I just took my first class with Megan, Full Body Functional. I have just completed a year of physical therapy on my lower back and my knee and have been wary of working out with a trainer. Megan’s class had appropriate modifications for injuries. I felt that the class was challenging and safe !

Maria M.

Pricing options

We offer livestream only or livestream + video access.